The Art of Attunement Workshop
7 weeks - once a week for 3 hours.
Course 2
Self-discovery and Yoga with like-minded women on a path of empowerment and transformation.
This is a journey of experience – learning with our whole being, not just our minds.
Building on the foundation of Course 1,
The Art of Attunement invites us to dive deeper in body, mind, and spirit.
We will Explore:
Attuning States of Consciousness - Chakras
Integrating Trauma
Understanding our Default Tendencies
Recognizing Patterns and Cycles of Life
Embodying Identity
Awakening Creatorship
Yoga and Breathwork
AND SO MUCH MORE!
2025 P.M. WORKSHOPS 5:30-8:30pm:
Monday, February 24
Monday, March 3
Monday, March 10
Monday, March 17
Monday, March 24
Monday, April 7
Monday, April 14
2025 A.M. WORKSHOPS 9:00am-12:00pm:
Tuesday, February 25
Tuesday, March 4
Tuesday, March 11
Tuesday, March 18
Tuesday, March 25
Tuesday, April 8
Tuesday, April 15
Course 1 is a perquisite to course 2
Location:
Mendon Station; 95 N. Main, Mendon, UT
Cost: $350 (7 workshops)
Instructor: Steph Watkins
Questions?
Let’s get in touch.
